Bulimia Nervosa Thesis Example | Topics and Well Written Essays - 1250 words

Bulimia Nervosa - Thesis Example People with bulimia nervosa are preoccupied by their body shape and weight. Their appreciation for food causes them to binge, but their guilt afterwards causes them to purge or turn to over exercising to make up for their binge. It is highly believed that bulimia nervosa contains psychopathological signs in its development processes in a person, meaning that mental illness and distress might play a role in the development of bulimia nervosa. Indeed, there is a correlation between people with bulimia nervosa and borderline personality disorder (Cooper, 2003). The characteristics of borderline personality bring about depression in people, as well as unstable self-image, identity, and behavior. The individual’s sense of self is also negatively affected. All of these aforementioned symptoms of borderline personality bring about negative emotions in regard to an individual’s self-image. They become uncomfortable being in their own skin, finding something wrong whenever they are presented with the opportunity. When a person develops a mental illness that causes them to reconsider their self-image and reevaluate their sense of self, other disorders can begin to be developed, especially those relating to their self-image. If an individual feels negatively about how they look, they tend to implement means that can make them feel better about themselves. Even if they remain unpleased about how they appear to themselves, they still feel better about the fact that they are at least trying to compensate for the damage that they believe they are doing to themselves. The symptoms that accompany bulimia nervosa are similar to those found in borderline personality disorder. The possibility of developing an eating disorder is also a symptom of borderline personality, displaying that the two disorders can go hand-in-hand with one another. Other mental illnesses that can be connected to bulimia nervosa are multiple personality disorder and

Sugary Drinks Essay Example for Free

Sugary Drinks Essay Beverages are different types of drinks made for human consumption to quench thirst. Sugary drinks or soft drink is one type of beverage, which is added with sugar such as Coca Cola which is a common soft drink. Energy drinks are also known as sugary drinks. Sugary drinks have many reasons for and against regulating it. Although sugary drinks are in favor of many people, it is also important to note that it is in opposition to others in a nation at large which gives use to the question of whether sugary drinks should be regulated or not. This essay will discuss the reasons why the government should not and should regulate sugary drinks. To begin with, a reason against regulating sugary drinks is that it generates employment opportunities for the nation. Sugary drinks companies will need a high manual labor component in its various manufacturing process, therefore locals based near the factory are mostly recruited. For instance, as shown in the annual reports, â€Å"Coca Cola Amatil Limited employs approximately fifteen thousand people across the group† (Coca Cola Amatil Limited 2013, p. 75). Ultimately, unemployment rate in an economy is maintained which further leads to economic growth. In addition, alongside employment, a few sugary drinks are beneficial for the people. Such drinks are energy drinks which contain vitamins and proteins in it such as Powerade, V-drink and Mother. Players consume these energy drinks while training, before playing and also after playing to be energized. In the case of Fiji Marist 7s tournament, â€Å"Coca Cola Amatil Limited providing the Powerade dinks that replenishes electrolytes, carbohydrates and vitamins during physical activity† (Kumar 2013, p. 45). Hence, sugary energy drinks are highly valuable for the strength of the players. Furthermore, choice of drinks is sighted as a personal right. Every citizen of a country has the full rights and freedom to choose what they want to consume regardless of the drawbacks. In other words, a person cannot be turned away from others decisions. To illustrate, according to David, â€Å"I criticize Conly’s defense of the soft drink ban and offer my own view of the justification for paternalise food and beverage policies† (Resnik 2014). Therefore, choosing between the various types of drinks to consume is entirely dependable on a person itself. However, there is another side to this argument. It is evenly important to recognize the arguments against regulating sugary drinks. This essay discusses the arguments against sugary drinks. Equally, a major reason for regulating sugary drinks is to prevent non-communicable diseases among children. Daily consumption of sugary drinks leads to weight gain, poor diet and health and tooth decay in children. Meanwhile, there is less control of sugar level which leads to diabetes. Children are too young to suffer from such non-communicable diseases. For example, A thoughtful redesign of a school environment with changes to school dietary options, implementation of reduction of access to sugary soft drinks resulted in a deadline in the prevalence of overweight from 20. 8% in the 2004-2005 school years to 20. 4% in 2005-2006 (Environmental Health Perspective 2009, p. 159). Thus, making amendments to access of sugary drinks in schools will avert non-communicable diseases. Moreover, another reason for regulating sugary drinks is to reduce pollution in an economy. A greater manufacturing process of soft drinks in a factory produces toxic wastes into the community which harms the lives of the people living near the factory. This includes environmental as well as marine pollution. It can cause skin rashes, ulcers and respiratory problems. Also, food from marine sources will affect the health such as upset stomach. An example would be that â€Å"The Non Government Organization found high levels of toxic chromium and other pollutants in the soil and water around five Coca Cola and Pepsico plants in northern India† (Googleschorlar 2010). Thus, regulating sugary drinks reduces the risks of ones life that is affected by pollution. Finally, regulating sugary drinks helps a government minimize its health care costs. Higher health care costs directly cause increase in health insurance, hence minimizing the costs, helps the government use the remaining funds in the other ministry departments. As revealed by the Vice President of Fiji, Ratu Joni Madraiwiwi, in a recent announcement that â€Å"the government expenditure has steadily increased over the years to an alarming level and at a cost of two million dollars to health services† (International Journal of Productivity and Performance Management 2007, p. 538) As a result, the expenditures of the government need to be adhered to and decreased. In conclusion, the essay discussed the reasons for and against sugary drinks and why the government should not and should regulate it. In contrast, regulating sugary drinks are more important. Regulating sugary drinks is of more importance because it creates non-communicable diseases, pollution and adds costs to the health care system. The government should make sure that its citizen is ardent in taking care of their health. If the public continues to limit their consumption of sugary drinks, then the nation would be able to combat the tribulations of sugary drinks.

Facility Operations

Facility Operations Introduction Facility Operations is a discipline of management devoted to provide care, maintenance, development of skills to facility the daily operations public, hospitality, educational and leisure venues. The activities of facility operations include from very basic activity like cleaning to a high skilled and technical jobs like maintenance of air conditioning system. It is the duty of facility operations team to coordinate with the organisation management to oversee the cost effective, safe, secure and environment friendly maintenance of the organisational assets and long term care and preservation of those assets value. The goal of facility operation management is to provide â€Å"end user† satisfaction, and also considered as the success criteria for the evaluation of facility operation team. In this assignment the requirement is to assess the responsibilities of facilities manger in an organisation like hospital, hotel, educational institution or super market etc, what are the legal, health and safety obligations in performing the duties as facilities manger, identification of the strengths in current facilities operations and what are the weak areas to be addressed in the current business and in the new establishment which the management is planning to start. The organisation I have chosen to complete the assignment task is â€Å"Serena Hotels, Islamabad Pakistan†. Serena Hotel The Islamabad Serena Hotel is at a very prominent location at the door step of Margalla hills on fourteen acres of areas with beautiful gardens and near the Rawal Lake in the young and dynamic city of Pakistan â€Å"the Islamabad†, one of the natural beautiful cities of the world. The architectural and interior structure of the hotel is a good combination of the heritage of Pakistani culture equipped with the latest technology. The hotel is having nine cuisine restaurant and roof top swimming pool, providing all the luxury facilities and health clubs. The Serena Hotel Islamabad contain 387 rooms including suite with function halls to accommodate about five thousand people, and all other facilities that of a five star hotel. What is Facilities Operations Facilities operations and maintenance encompasses all that broad spectrum of services required to assure the built environment will perform thefunctionsfor which a facility was designed and constructed. Operations and maintenance typically includes the day-to-day activities necessary for the building and its systems and equipment to perform their intended function. In broad perspective the facility operation is merged with maintenance known as Operations and Maintenance (O M) because facilities cant be provided efficiently without it is properly maintained, therefore these two terms are discussed as one term (Facilities Operation and Maintenance). Facilities Operations at Serena As a five star hotel the Serena Hotel provide all the services to their customers to keep them satisfied and accomplish the organisational goals and objectives. To have good services they have a very structured Facilities Operations and Maintenance system, which involve all the dimensions of facility operations. Some of the major operations of this department in Serena Hotel Islamabad are following. Building Maintenance As described above that Serena is having a very good looking prominent building at a very attract full and expensive location at the city, so the hotel management is very much focused about the maintenance of the building, as this is the main resource of the business. Catering As Serena is having nine restaurants within the complex, each restaurant offer different meals, like South Asian, African and Arabian foods, so this area of the business is also included in the work duties of the facility operational staff. Cleaning Is the one of the core functionality of the operational staff and support staff at every organization, at Serena Hotel this is a separate department for cleaning the hotel premises, the cleaning staff is 24/7 on duty to provide clean and neat environment at hotel. Consultancy continuous improvement Continuous improvement is a very significant area of facilities operations, so at Serena there is proper system of consulting for the operational staff and very structured program for continuous improvement. Gardens Maintenance At Serena there are multiple gardens with beautiful plants and flowers, to maintain the beauty of these gardens there is a well trained team to take care. Procurement Is a key activity in facilities operations, to procure all the requirements of the hotel, maintain sufficient stock of all required items and remain in contact with supplier to have on time delivery of the required items. Projects relocation Facility Operations and Maintenance also look at the areas which need immediate focus and also plain the long terms goals of their department. They start new projects and relocation of current projects like outsourcing some operations of the hotel. Mechanical Electrical Services Mechanical and Electrical services are also the responsibility of families operation management staff, to look after the machineries and electrical devices and supply there is a trained staff available at Serena. Security Services To provide security to customers and staff members the security services are outsourced by Serena, private company guards remain at duty all the time, while there is a latest setup of CCTV which remains in operation all the time to keep eye on any suspected terrorist activity. Waste environmental management To keep environment clean is a very big issue in todays world, so to properly dispose the wastes and remain the hotel environment clean there is a team of cleaners who work on disposing the wastages of the hotel, clean the rooms, gardens and corridors, kitchen and other premises of the hotel. Responsibilities as Facility Manager As facility management is a very vast field, and a diverse range of specialism and responsibilities in different combinations, depending on organizational structure. Facilities managers are involved in both strategic planning and day-to-day operations, particularly in relation to buildings and premises. Some of the main responsibilities and duties of Facility Manger at Serena Hotel Islamabad are stated below Skillful management of administrative activities like procurement, purchase of equipments, housekeeping, safety and health, security, employee induction etc. Maintaining monthly reports for the expenses incurred for maintaining office infrastructure and facilities. Monitoring of budget and cost controlling Provide assistance in project management and cost optimization Managing repair, maintenance replacement of office equipments, appliances, furniture, furnishings, vehicles, building etc. Purchase and implementation of security tools and surveillance cameras. Event Management, organizing meetings, conferences, making travel arrangements and hotel reservations for guests foreign delegates. Acting as info-hub for providing administration related information and supervising administrative activities like general admin, verification of stationery stock, petty cash, courier, florist, pest control, housekeeping, etc. Arranging for relocation of employees from different parts of country which includes arrangement for their home and family related needs such as school admission, transportation and taking care of their household requirements. Arranging accommodation for onsite employees by co-ordination with various companies providing accommodations and to continuously improve the quality of services. Legal, Health and Safety (H S) Obligations Anobligationis a requirement to take some course of action, whetherlegalormoral, so at Serena Hotel there is a proper system of carrying out care of legal, health and safety obligations. It is the responsibility of the organization management and Facility Manager to ensure the health and safety of their employee during their work. Facility Mangers responsibility also include to do risk assessment and analysis, purchasing compulsory employers liability insurance if they dont already have it, ensuring equipment is fit for its purpose, testing, certifying and maintaining electrical equipment, ensuring computers can be used comfortably and easily, making sure the availability of first aid boxes are easily accessible locations at work premises, avoiding the use of trailing electricity cables to reduce the risk of fire and electric shocks, ensuring staff are suitably trained to work safely, keeping records of, and if necessary reporting,any serious accidents, illnesses or injuries experien ced by hotel workers. At Islamabad Serena Hotel to provide the basic healthcare treatments there is a dispensary working round the clock with qualified doctor and other paramedic staff, the hotel has its own ambulance service to shift any casualties to hospitals in case of emergency. Health and Safety at Serena At work place the health and safety obligation is to keep your employees and yourself safe from all of the emergencies like fire, any terrorist activity and safety during work. At Serena Hotel employees of facility staff and operational staff are advised to Follow the instruction given by facility manger regarding health and safety Get trained about using personal protective equipments Not willfully or recklessly interfere with or misuse anything provided for workplace health and safety at the workplace. The manger ensures that the workplace is safe and employee; customers can visit the hotel without any risk. the workplace is safe and without risk of illness or injury from any plant or substance used properly in the course of work The environment of the workplace must be such that it does not put the health of the workpeople at risk. Perform the risk assessment activities to minimize the risk involved in health and safety at the work environment. The facility manger continuously monitors and reviews the health and safety standards at the hotel. Constantly the activates of Safety sampling is done which involves inspecting the whole work area but looking only for particular types of hazard i.e. the sample, and Safety audits which Endeavour to obtain a numerical measure of the number of examples of each hazard found. A key element in achieving and maintaining high levels of safety is knowledge of the hazards, their effects and the techniques to avoid or ameliorate those effects. So at Serena the facility management team and co workers are constantly updated with latest tools and trainings to enhance their skills and capabilities. Administrative Systems at Serena There are two types of administrative computer systems operational at Serena Islamabad. The first one is Management Information System (MIS) and the second one is Security system. Management Information system is a big software system having different modules for each and every department; it includes modules like from room reservation to bill calculations, and dividing staff duties to procurement, recruitment and selection. All the management related activities are done through this software system at Serena. How can Serena improve the Facilities Operations As far as Serena is the best in providing facilities operations at their premises as compare to other competitors at hotels market, but I will suggest Serena that they is possibilities of improvement, as Facility Manager at Serena I will suggest the administration to take the following steps in order to improve the standard of facilities operations. At Serena Hotel there is a computerized system which I will suggest to improve it to Computerized Maintenance System (CMS). Computerized Maintenance Management Systems (CMMS) enable the facility manager, subordinates and customers to track the status of maintenance work on their assets and the associated costs of that work. CMMS are utilized by facilities maintenance organizations to record, manage and communicate their day-to-day operations. The system can provide reports to use in managing the organizations resources, preparing facilitieskey performance indicators (KPIs)/metrics to use in evaluating the effectiveness of the current operations and for making organizational and personnel decisions. In todays maintenance world the CMMS is an essential tool for the modern facilities maintenance organization. I will suggest the administration to keeping in mind the current security situations at Pakistan, instead of having own guards, outsource the security, and also apply to the Govt of Pakistan to provide security commandos during the stay of elite in the hotel. The HR department is required to consult the facility manager in hiring the facility staff and operation staff. The facility manger is required to clearly identify the job descriptions and responsibilities of all manger and staff members in order to streamline the process, and provide the best facilities at the hotel customers and staff. Conclusion Facility managementis aninterdisciplinaryfield primarily devoted to the maintenance and care of commercial or institutional buildings, such ashotels,resorts,schools,office complexes,sports arenasorconvention centers. Duties may include the care ofair conditioning,electric power,plumbingandlightingsystems;cleaning;decoration;groundskeepingandsecurity. Some or all of these duties can be assisted by computer programs. These duties can be thought of as non-core or support services, because they are not the primary business (taken in the broadest sense of the word) of the owner organization. At Serena Hotel Islamabad the Facility Manger and Management of the hotel is very much focused about the facilities operations and maintenance. But some recommendations are provided for the management of the hotel to improve the facilities operations at Serena hotel. References http://www.facilities-management-companies.co.uk/index.php/types-of-facilities-management/ http://en.wikipedia.org/wiki/Facility_management http://www.wbdg.org/om/om.php http://www.serenahotels.com/serenaislamabad/default-en.html http://www.citehr.com/99200-admin-facility-management-responsibilities.html http://www.prospects.ac.uk/p/types_of_job/facilities_manager_job_description.jsp http://www.healthandsafety.co.uk/emplyr.htm http://www.businesslink.gov.uk/bdotg/action/detail?r.s=scr.l1=1073858799r.lc=enr.l3=1074402501r.l2=1074402480r.i=1074403745type=RESOURCESitemId=1074403738r.t=RESOURCESlang=_w http://www.deir.qld.gov.au/workplace/rights/yourobligation/who/index.htm

Dont Hate Me because Im a Muslim :: Personal Narrative Writing, religion

September 11th was the worst day ever for the United States. I am a Muslim and I am an Arab-American. I was born in the U.S. Virgin Islands and have lived here all my life. The first time I ever heard of Osama bin Laden was when the terrorist attacks happened. The attacks not only affected Americans, it affected everyone, including Arabs. Just because a group of Arabs planned the attacks doesn't mean all Arabs are the same. It isn't fair how people blame all Arabs, or all Muslims. That Tuesday morning, I found out what happened when I got to my third period class, American History. We were getting ready for a test but went to the library to watch the news. At first I thought it was nothing, but then I realized it was extremely serious. Everyone immediately blamed the Arabs. The news said there was a car bomb and everyone said it was Palestinians, my people. That really upset me. At the end of October the supermarkets my family owns, my house and the houses of some of my aunts and uncles were raided by the CIA and FBI because some lady said our supermarkets supported terrorists and that one was working there. I found out after school when my aunt picked up me up and explained what had happened. I was really upset. They took all our computers from the house and stores except for two, which they made copies of. My parents came here to get away from the war in the Middle East and struggled to make sure nothing affects us. We have a successful life, but now people want to stop us from having a good life. I feel hurt. I am an American, too. I am also proud to be an Arab! I felt hurt when the terrorists attacked. So

Thomas Jefferson Essay

Thomas Jefferson was a very peculiar man. He was a wealthy aristocrat from the colony of Virginia and was a Democrat in the government. His ideas were very inconsistent with the life he lived. Many of his ideas contradicted his own life which made him a consistently inconsistent man. Thomas Jefferson’s political philosophy contradicted Jefferson’s own life and allow for the less fortunate colonists to prosper. Thomas Jefferson lived a very prosperous and comfortable life in which his political philosophy was the opposite. He was the son of Peter Jefferson and Jane Randolph. His father was a self-made man but his mother came from a distinguished Virginia family which assured the social position of Thomas. In 1575, Thomas’s father died leaving him with over 2,700 acres and a large number of slaves. This privilege Thomas had allowed him to write about human liberty which was supported by the three generations of slaves he encountered. With Thomas writing about human liberty, he was contradicting his own beliefs because he had over 200 slaves himself. Also, under the leadership of Jefferson, Virginia reformers abolished primogeniture. The policy of primogeniture however was the basis of Jefferson’s social and economic success. If the policy of primogeniture was not in place, Jefferson would not have succeeded to the position he had because he would not have received the land his father had after his father passed away. Jefferson also represented a number of different groups in politics that were very different. In American politics, he became the leader of the yeoman farmers and was also the leader of great planters. These two groups were exact opposites which revealed the nature of Jefferson’s political basis- befriend the poor and the wealthy. Jefferson was also the head of a popular group that went against the commercial interests of the nation but the group was also a popular group with economic goals of its own. Jefferson believed that society should keep the agricultural basis but he believed in progress. Jefferson was a very impulsive man. His familiarity with many different countries and nations allowed him to absorb and relay the most abstract ideas of his time. He believed in these abstract ideas and changed them in order to become prevalent in the American society. However he was not quick to break these rules in try to fulfill them. Jefferson lived an unusually long life for a person living during his time and saw many changes in society. This resulted in his ideas varying based on the circumstance. Jefferson was a very inconsistent man but his ideas allowed for the basis of the American government. Jefferson’s inconsistent ideas laid a basis for the American government and allowed the poorer citizens to prosper. Jefferson’s ideas laid the basis for the constitution and the Bill of Rights. When he was part of the Virginia government, Jefferson helped the Virginia reformers lay a base for freedom of thought and religion by disassembling the Anglican Church and forbidding legal or political disabilities for religious dissent. This is the basis of the first Amendment of the Constitution. In 1774, he wrote a very daring treatise in which he applied the natural right doctrine to the controversy in the colonies. This treatise brought immediate attention to Jefferson and gave him the reputation of a literary genius which gave him the job as the draftsman of the Declaration of Independence. After drafting the Declaration of Independence, Thomas Jefferson refrained himself from expressing his more unacceptable ideas in public because his ideas guided the direction in which society should be guided. Jefferson greatly affected the poorer society in America which allowed him to become a man who had a perspective of each side of society. He sided with the Agrarians but he also sided with the wealthy. Thomas Jefferson greatly affected American society as a whole by expressing his ideas which were widely accepted and including everyone in society. Thomas Jefferson’s political philosophy contradicted Jefferson’s own life and allow for the less fortunate colonists to prosper. Thomas Jefferson lived a very prosperous and comfortable life in which his political philosophy was the opposite. Jefferson’s inconsistent ideas laid a basis for the American government and allowed the poorer citizens to prosper. Thomas Jefferson was a very consistently inconsistent man who greatly affected American society.

Free Essays on Father And I

In the short story â€Å"Father and I†, by Par Lagerkvist, a boy and his father take a walk in the woods on a Sunday afternoon. The sun is shining, the birds are chirping, and a familiar train drives by. The father waves and the driver waves back. Everything is perfect. Then it begins to get dark. Things are changing and nothing looks the same. The boy is frightened, but the father tells the boy he shouldn’t be. Out of nowhere, a dark and mysterious train comes close to hitting them both. The father points out that it is strange to see a train like that. The boy starts to realize that he is different from his father and that his whole life is going to be frightening. When it starts to get dark, the boy senses his own vulnerability in the world. The boy is thinking that the dark is making the world come alive. †It is getting darker and darker, and the trees were so queer. They stood and listened for the sound of footsteps, as they didn’t know who we were. It was roaring down underneath us as if it wanted to swallow us up, as the ground seem to open under us.† This shows that he is frightened. Right after the father told the boy he shouldn’t be frightened, the boy realizes his father cannot always protect him. â€Å"I felt so lonely, so abandoned. It was queer that it was only me that was frightened, not Daddy. It was queer that we didn’t feel the same about it. And it was queerer still that what he said didn’t help, didn’t stop me being frightened.† This shows that the boy can’t always depend on his father and he will need to make his own secure world. The boy learns that he must be in charge of his own safety and security in the world. â€Å" It was all the fear which would come to me, all the unknown; all that Daddy didn’t know about, and couldn’t save me from. That is how the world would be for me, and the strange life I would live.† This shows that the boy is realizing that his whole life is changing and that... Free Essays on Father And I Free Essays on Father And I In the short story â€Å"Father and I†, by Par Lagerkvist, a boy and his father take a walk in the woods on a Sunday afternoon. The sun is shining, the birds are chirping, and a familiar train drives by. The father waves and the driver waves back. Everything is perfect. Then it begins to get dark. Things are changing and nothing looks the same. The boy is frightened, but the father tells the boy he shouldn’t be. Out of nowhere, a dark and mysterious train comes close to hitting them both. The father points out that it is strange to see a train like that. The boy starts to realize that he is different from his father and that his whole life is going to be frightening. When it starts to get dark, the boy senses his own vulnerability in the world. The boy is thinking that the dark is making the world come alive. †It is getting darker and darker, and the trees were so queer. They stood and listened for the sound of footsteps, as they didn’t know who we were. It was roaring down underneath us as if it wanted to swallow us up, as the ground seem to open under us.† This shows that he is frightened. Right after the father told the boy he shouldn’t be frightened, the boy realizes his father cannot always protect him. â€Å"I felt so lonely, so abandoned. It was queer that it was only me that was frightened, not Daddy. It was queer that we didn’t feel the same about it. And it was queerer still that what he said didn’t help, didn’t stop me being frightened.† This shows that the boy can’t always depend on his father and he will need to make his own secure world. The boy learns that he must be in charge of his own safety and security in the world. â€Å" It was all the fear which would come to me, all the unknown; all that Daddy didn’t know about, and couldn’t save me from. That is how the world would be for me, and the strange life I would live.† This shows that the boy is realizing that his whole life is changing and that...